Animal Instinct
I am a city person. I like the buzz of a city, the activity and people and of course the convenience. But I need to escape to nature every once in a while to centre myself and find peace and quiet. Recently I spent a few days at a mountain retreat. Everything about the place was grounding- the nature, the community living, the simple technology-free life, the extraordinary people, healthy food and lifestyle, birds and animals. There were dogs, horses,…