The COVID that won’t leave
Struggling with long covid and depression
Why so tired?
I am not a morning person. Well, sometimes neither am I a day nor night person! When I wake up, I never feel happy or have a carpe diem attitude. On some days, it takes a tremendous amount of effort to get out of bed. On most days, a cup of chai gives the push. After reading a number of articles, I came to the conclusion that I probably have morning depression. These articles stated that people with mental illness…
No such thing as free sleep
There are two kinds of people- those who sleep and those who don’t. Unfortunately, I am the second kind. If you read my first post, Jagged Little Pill, you will know that I stopped sleeping well when I was 13 years old. Over the years, my sleep quality improved intermittently but it has largely been unpredictable. Insomnia is my #1 enemy. I rarely sleep well at night. On average I’m able to sleep well twice a week, if that. Every…