It’s a sunshiny day!
All the last posts have focused on symptoms, anxiety and negative feelings. I thought today I should write about the normal days, the positive days, which also exist and are significant in number. I feel one tends to take happiness and positivity for granted so the spotlight automatically falls on anxiety and negativity. Telling the difference How do you distinguish a good day from a bad day or a fine day from an okay day? It’s not black and white….