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Tag: sleep habits

No such thing as free sleep

No such thing as free sleep

There are two kinds of people- those who sleep and those who don’t. Unfortunately, I am the second kind. If you read my first post, Jagged Little Pill, you will know that I stopped sleeping well when I was 13 years old. Over the years, my sleep quality improved intermittently but it has largely been unpredictable. Insomnia is my #1 enemy. I rarely sleep well at night. On average I’m able to sleep well twice a week, if that. Every…

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