Browsed by
Tag: tasks

Finding your silence 

Finding your silence 

One of my biggest and constant problems is a continuously thinking mind. Parallel thoughts running inside my brain like crossed wires. Also the reason why sleeping is so hard and a fixed routine and a meaningful productive life is so important. I crave silence but silence and my brain are like star crossed lovers. Then there’s anxiety as another villain. All stars have to be aligned to get through the day with as little drama and anxiety as possible.  Moments…

Read More Read More

Why so tired?

Why so tired?

I am not a morning person. Well, sometimes neither am I a day nor night person! When I wake up, I never feel happy or have a carpe diem attitude. On some days, it takes a tremendous amount of effort to get out of bed. On most days, a cup of chai gives the push. After reading a number of articles, I came to the conclusion that I probably have morning depression. These articles stated that people with mental illness…

Read More Read More